Taking Care of Your Hernia After Surgery

As there is a saying, prevention is better than cure, and in the case of hernia surgery, it's applicable completely. But not to deny the fact that doctors are experts in treating thousands of patients and have more knowledge than us. With your discharge instructions, you can start your road to recovery. 

Call your healthcare provider if you have any questions after reading them carefully and making sure you comprehend every word. Following the rules and instructions given by them is necessary. 

The hernia specialist in Bangalore suggests a few of the methods and safety precautions that all patients who have undergone hernia surgery need to follow carefully. Here in this blog, we are going to share some of the advice from the best hernia hospitals in Bangalore, experts about after-hernia surgery questions and suggestions associated with it. 

How many days of bed rest are needed after hernia surgery?

It is considered a myth to go for complete rest after one major operation, and it harms and creates psychological problems for a patient. The fact is that the lack of awareness creates a big nuisance for many who go for surgery, resulting in making the situation typical in many cases. Lots of doctors and surgeons prescribe medications to patients to get them out of bed and get them walking. 

Also Read: Is Robotic Surgery for Hernia Repair The Right Choice for You?

Due to the fact that walking improves breathing, there are numerous benefits to starting to walk rather than remaining completely still. Additionally, since blood from the leg begins to flow to the heart, there is a reduced risk of deep vein thrombosis, a blood clot that develops in the lower limbs. Absolute bed rest is no longer recommended for hernia operations. As long as adequate pain relief is given in the form of painkillers to the patient before they go home. 

After a hernia operation, can I work out at the gym?

Going to the gym after a hernia is generally not problematic, but going soon after surgery can be very problematic. Lifting heavy or improperly technique weights is one of the best causes of developing a hernia. In general, doctors prefer to forgo going to the gym for at least three months. 
After that, you can resume working out regularly, but once more, don't lift more weight than you can manage. After the hernia repair, it is crucial that these muscles regain their strength for a very high long-term success rate. And the gym or heavy exercise can affect the process.

Can I use an Indian restroom after a hernia operation?

Dr Manjunath Haridas, a hernia specialist in Bangalore, has answered this frequently asked question. The answer is "YES", as squatting does not increase the chance of a hernia surgery failure.

Also read: Signs you need to see a hernia specialist for your hernia?

After a hernia treatment in Bangalore, patients can use an Indian toilet without risk. Patients are free to use both Indian and western toilets, especially if they have had a laparoscopic hernia repair. In the early stages of recovery, using an Indian toilet may be slightly challenging for a patient who has had an open procedure for a very large hernia and is overweight due to their inability to squat and stand up from that position.

What diet should I follow after a hernia operation?

Many people believe that eating certain types of pulses, certain non-vegetarian foods, and following certain diets increases their risk of contracting an infection. After a hernia operation, there are no significant dietary restrictions. The abdominal wall and the muscles of the abdomen are operated on during a hernia operation.

Read more: Inguinal Hernia Treatment Without Surgery

As a result, it is advised that patients consume a diet that is very high in protein because after a hernia operation, new tissues must be rebuilt and patients require a full recovery of their muscle strength. They are therefore advised to consume a diet that is very high in protein.

Overview

The first piece of advice is that, during the initial recovery phase, for the first four to six weeks, patients should strictly adhere to our dietary advice, the advice regarding activities, and the activities to restrict and avoid heavy weight lifting. In addition, it is strongly advised to not smoke and better to quit smoking as it is one of the major issues in developing the tissues that form hernias, as said by hernia specialists in Bangalore.

Also Read: Why should you choose Robotic Hernia Surgery?